Frequently Asked Questions

Martha Hamm


Therapy Focus Areas

Relationship Issues
We will help you to have quality relationships, be a positive partner, attract a positive partner, improve communication and self-expression, break negative patterns

Work Matters
Learn to have successful work relationships, set goals, use your talents and skills in your work, manage your time, use assertive communication, and prioritize and much more

Life Transitions
Find a new beginning after a divorce or loss of a loved one, deal with empty nest syndrome, moving, start a new job, move to assisted living nursing home, deal with loss of health, self-esteem, depression, anxiety.

What we do
We offer stress management, meditation skills, mindfulness training, cognitive behavioral strategies, self-esteem enhancement and improvement, goal setting, coaching and working with you to remove barriers to success. We also provide self-acceptance and assistance in coping with loss of loved ones through death, break-ups, or relocation.

Caring Listener
Ok Let’s Talk offers a service provided by Caring Listeners. Caring Listeners have been trained in Empathetic and Active Listening. Their function is to be attentive listeners  who allow the client to talk to a trained  person via instant message chat who is compassionate and caring as well as attentive. Caring Listeners do not provide therapy. They are like a friend who listens without judgment or criticism.  The client will have an instant message chat session  with the Caring Listener.

Executive Sessions
OK Let’s Talk offers a premium level of therapy  for the Executive and others who require special attention.  A private phone number will be given to the client who will be able to make 2  scheduled phone calls per week to the therapist or 2 scheduled video conferencing sessions per week with the therapist.

Families Career
Asperger’s
Family Conflict
Behavioural Issues
Child Abuse
Children
Parenting
Co-Parenting
ADHD
Talents and skills
Goals
Assertiveness
Work relations
Time management
Prioritizing

Relationships Emotional
Separation
Divorce
Dating
Peer relations
Co-Dependence
Marriage issues
LGBT issues
Domestic abuse
Break ups
Depression
Anxiety
Self-esteem
Coping skills
Grief/loss
Trauma
Stress management


Addictions
Alcohol abuse
Drug abuse
Co-dependency

For executive sessions, click here